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- Fruit and vegetables
Eating fruit and vegetables can help protect against some diseases including diabetes and some cancers.
- Soybeans and soy foods
Soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease and some cancers, as well as improving bone health.
- Bottle feeding - nutrition and safety
Breastmilk or commercial infant formula is necessary for all babies less than 12 months.