Search results
Viewing 1-10 of 2236 results
- Menopausal hormone therapy
Menopausal hormone therapy can reduce menopausal symptoms, but the benefits and risks need to be considered carefully.
- Bowen therapy
Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.
- Postnatal exercise
It is important to consult with your doctor or midwife before embarking on any postnatal exercise program - you may need more time than you think to heal from childbirth.
- Exercise safety
Training too hard or fast is a common cause of sports-related injuries.
- Vision therapy
Vision therapy is effective for everyone; however, its impact is greatest in children and young adults.
- Exercise programs
If you are unfamiliar with what is involved, starting an exercise program can be challenging.
- Occupational therapy
Occupational therapists take a holistic approach to healthcare and treatment.
- Exercise intensity
If you can talk but not sing, you?re exercising at the right intensity.
- Osteoporosis and exercise
Exercise can reduce the risk of fractures resulting from osteoporosis by both slowing the rate of bone loss, and reducing the person?s risk of falling by building muscle strength and improving balance.
- Exercise - everyday activities
There are lots of everyday activities that provide an opportunity to be active and provide health benefits.