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Complementary therapies are not always safer than conventional medical treatments, even if they seem more 'natural'.

Using products bought from online sites can be risky. Watch out for scams or quackery and don't self-diagnose or self-medicate. Always seek advice from your doctor.

It is important that you tell your doctor about any complementary medicine products and therapies you are using.

Complementary therapies aim to treat the whole person, not just the symptoms of disease.

When choosing a complementary therapist, think about your goals and ask your medical doctor for a recommendation.

Complementary medicines can interact with pharmaceutical medicines.

Tell your healthcare professionals about all medicines you take, including complementary medicines.