Search results

One of the immediate benefits of massage is a feeling of deep relaxation and calm.

Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement.

Reflexology is massage of the feet that aims to promote healing in other areas of the body.

Ayurveda is an ancient healing system from India that uses a range of techniques to treat illness and encourage wellbeing.

A muscle cramp is an uncontrollable and painful spasm of a muscle.

Myotherapists practise myotherapy, used to treat or prevent soft tissue pain and restricted joint movement.

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

Naturopathy uses a range of treatments to stimulate your body's own healing powers.

Women who have undergone treatment of breast cancer are particularly susceptible to lymphoedema of the arm.

Elbow pain and can result from overuse in a range of sports or occupations.