Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Personal hygiene

    Good personal hygiene is one of the most effective ways to protect ourselves and others from illness.

  2. Dementia - hygiene

    People with dementia can forget about washing themselves or changing their clothes.

  3. Sleep hygiene

    You can retrain your body and mind so that you sleep well and wake feeling rested.

  4. Be a Soapy Hero!

    Get kids involved with ‘Soapy Hero’ training to help keep classmates, family and friends healthy and stop the spread of dangerous infectious diseases.

  5. How are you sleeping? Set yourself up for sleep success

    Healthy sleep habits can help you live a happier, healthier life. If you're having a tough time sleeping it could be for a bunch of reasons (some you can control). Learn some things you could try.

  6. Bushfires - Emergency information for communities

    Collated information for communities relating to bushfires, including what to do during a bushfire as well as what happens afterwards.

  7. Oral health for children and teenagers

    Find out about your child's teeth and mouth and how to keep them healthy throughout their school years.

  8. Newborn bloodspot screening (video)

    Every newborn baby in Australia is offered a newborn bloodspot screening test to identify those at risk for rare, but serious, medical conditions including PKU, hypothyroidism and cystic fibrosis.

  9. Food safety for summer celebrations (video)

    In the hot weather there is a higher risk of food poisoning but if you follow some simple rules when you prepare, handle and store food it will significantly reduce your risk of getting sick.

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