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- E-cigarette safety
E-liquid products may or may not contain nicotine or other harmful substances. E-liquid products are not always labelled accurately and there is no guarantee that a product does not contain nicotine.
- Smoking - Understand your smoking addiction (video)
Do you understand why you smoke. Nicotine addition is only one part of a three part journey to quitting smoking.
- Smoking - quitting tips
People who successfully quit smoking see their past attempts as practice and experience.
- What to expect when you quit smoking
Quitting smoking is the best thing you will ever do for your health. Withdrawal can be challenging, but it can help if you look at the symptoms as signs that your body is recovering.
- Smoking - effects on your body
Along with nicotine, people who smoke inhale about 7,000 other chemicals in cigarette smoke. Many of these chemicals come from burning tobacco leaf. Some of these compounds are chemically active and trigger profound and damaging changes in the body.