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- Syringomyelia
Syringomyelia is the growth of a cyst in the spinal cord that may result in paraplegia or quadriplegia if not treated.
- Cereals and wholegrain foods
Common cereal foods include bread, breakfast cereals and pasta.
- Osteoporosis in children
Osteoporosis in children is rare and usually caused by an underlying medical condition.
- Depression - treatment and management
If you feel depressed, see your GP. The most important thing is to recognise the signs and symptoms, and seek support early.
- Vegetarian and vegan eating
A well-planned vegetarian or vegan diet can meet nutritional needs during all stages of life.
- Physical activity – choosing the one for you
You are more likely to keep up a healthy lifestyle change if your chosen activity suits you.
- Dietary fibre
A diet high in fibre keeps your digestive system healthy.
- Depression explained
Depression is a constant feeling of sadness and loss of interest, which stops you doing your normal activities. The most important thing is to recognise the signs and symptoms and seek support.

