Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

Viewing 1-10 of 107 results

  1. Massage

    One of the immediate benefits of massage is a feeling of deep relaxation and calm.

  2. Myotherapy

    Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement.

  3. Reflexology

    Reflexology is massage of the feet that aims to promote healing in other areas of the body.

  4. Ayurveda

    Ayurveda is an ancient healing system from India that uses a range of techniques to treat illness and encourage wellbeing.

  5. Myotherapist

    Myotherapists practise myotherapy, used to treat or prevent soft tissue pain and restricted joint movement.

  6. Muscle cramp

    A muscle cramp is an uncontrollable and painful spasm of a muscle.

  7. Naturopathy

    Naturopathy uses a range of treatments to stimulate your body's own healing powers.

  8. Bowen therapy

    Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

  9. Cancer pain management

    A person with cancer who obtains pain relief is likely to sleep better and have more energy during the day.

  10. Lymphoedema

    Women who have undergone treatment of breast cancer are particularly susceptible to lymphoedema of the arm.

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