Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Choking

    Don't slap a choking person on the back while they are upright - gravity may cause the object to slip further down their windpipe. Find out what to do when someone is choking.

  2. Huntington's disease and diet issues

    Weight loss is often associated with Huntington's disease, but it doesn?t appear to be a direct result of diet.

  3. Coughing and wheezing in children

    Coughing and wheezing in babies can be distressing for you and your baby, but in most cases symptoms can be relieved at home.

  4. Older people in hospital - Swallowing problems

    Older people may experience swallowing problems, called dysphagia, during a hospital stay. Finding the cause can help treat or manage it.

  5. First aid

    Understanding basic first aid techniques can help you cope with an emergency. Find out about basic care for injuries and emergency situations.

  6. Child safety and injury prevention

    By making a few practical changes to your home, you can dramatically reduce the risk of injury to your child.

  7. Nuts and seeds

    Nuts are a healthy food and a good source of protein and healthy fats.

  8. Introducing solid foods for babies

    First foods for babies can be prepared easily and cheaply at home without salt, seasonings and sweeteners.

  9. Baby care - weaning

    Be guided by your baby and let them set the pace when weaning and introducing solid foods.

  10. Face masks and COVID-19

    Face masks can prevent COVID-19 transmission.

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