Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Bones, muscles and joints

    Information and links to factsheets about bone disorders, osteoporosis, muscles, joint conditions, back, prevention and management.

  2. Ageing - muscles bones and joints

    Exercise can prevent age-related changes to muscles, bones and joints and can reverse these changes too.

  3. Joints

    A joint is the part of the body where two or more bones meet to allow movement.

  4. Muscles

    There are about 600 muscles in the human body

  5. Bones

    The adult skeleton is made up of 206 bones, which provide the structure for our bodies

  6. Weight and muscle gain

    Gaining lean body weight is a slow process that takes months and years, rather than days and weeks.

  7. Genetic conditions

    Genetic conditions are caused by an altered or faulty gene or set of genes.

  8. Abdominal muscles

    The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure.

  9. Muscle cramp

    A muscle cramp is an uncontrollable and painful spasm of a muscle.

  10. Testicle injuries and conditions

    If you injure your testicles, always seek urgent medical advice.

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