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In Australia, suicide is the leading cause of death for people aged between 15 and 44. We can all play a role in preventing suicide by looking out for possible warning signs and reaching out.

The grief felt by family and friends can be deeper when the cause of death is suicide.

All suicide threats are serious. You don't have to be a trained professional to help a person contemplating suicide.

Some mental health conditions are associated with an increased risk of suicide. Protective factors can reduce suicide risk, such as mental health care, counselling and social support.

If you are feeling unwell, overwhelmed, depressed, anxious or suicidal, it is important to know that there is help out there. Mental health support services are available throughout Victoria, 24 hours a day, seven days a week. Whether you are in crisis, looking for someone to talk to or seeking advice about mental illness, there is help available.

Your gender is what feels natural to you, even if it is different from your biological sex. Some people may not feel comfortable with their biological sex but choose to live with the gender with which they were born.

Almost half of all Australians will be affected by mental illness at some time in their life.

When someone dies, it will help to have a written plan of what you need to do and who you need to contact.

Mental health first aid is the help you give to someone developing a mental health problem, experiencing a worsening of a mental health problem or in a mental health crisis.

Young people can feel sad and worried about life events but with depression, the feelings of sadness go on for weeks or months and affect everyday life.