Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

Too busy to get moving? Tips for fitting physical activity into your day

Fitting physical activity into your day can be challenging.

Here are our tips and tricks for making physical activity part of your every day.

Zoe is a Life! champion

Life! program - Zoe

“This program is amazing. It really helped much more than I expected!” Zoe – Life! participant

Read more Life! program success storiesExternal Link

Have a question about the Life! program?

For information on the program, contact Diabetes Victoria Tel. 13 74 75

Life! program - Diabetes Victoria - Victorian Government logos

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Reviewed on: 03-04-2024