Have you caught yourself thinking 'I don't have time to be healthier'? It’s hard, especially when you are juggling family, work and social life.
But planning and small changes will help you do it.
Have you caught yourself thinking 'I don't have time to be healthier'? It’s hard, especially when you are juggling family, work and social life.
But planning and small changes will help you do it.
Planning tips
Life! champion Pili
“The Life! program taught me how to take care of ME! I have dropped 4 dress sizes. My skin is great and I feel amazing with lots of energy! I can now walk, run, jump, skip and lift heavy weights.” Pili – Life! participant
Life! champion Pili
“The Life! program taught me how to take care of ME! I have dropped 4 dress sizes. My skin is great and I feel amazing with lots of energy! I can now walk, run, jump, skip and lift heavy weights.” Pili – Life! participant
Reviewed on: 03-04-2024