• low fat 0.07g 0.07%
  • low sat fat 0g 0%
  • low salt 5.41mg 0.01%
  • med sugar 9.84g 9.84%
*As guideline of daily recommended intake per 100g

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Ingredients:

Cooking method:

  1. Place two thirds of the strawberries in blender and purée with vinegar and sugar (if used).
  2. Slice remaining strawberries and add to sauce.

Nutritional information:

Average quantity per Serving
Average quantity per 100g
Weight (g)
52.22g
100.00g
Energy (kJ)
106.60kJ
204.13kJ
Protein (g)
0.66g
1.26g
Total fat (g)
0.04g
0.07g
- Saturated fat (g)
0.00g
0.00g
- Polyunsaturated fat (g)
0.00g
0.00g
- Monounsaturated fat (g)
0.00g
0.00g
Cholesterol (mg)
0.00mg
0.00mg
Carbohydrate-available (g)
5.14g
9.84g
CarbohydrateSE (g)
5.14g
9.84g
- Sugars (g)
5.14g
9.84g
Water (g)
44.76g
85.71g
Dietary fibre (g)
0.84g
1.60g
Thiamin (mg)
0.00mg
0.01mg
Riboflavin (mg)
0.01mg
0.02mg
Niacin (mg)
0.15mg
0.29mg
Niacin equivalents (mg)
0.30mg
0.58mg
Vitamin C (mg)
17.10mg
32.75mg
Total folate (ug)
5.32ug
10.19ug
Total vitamin A equivalents (ug)
1.52ug
2.91ug
Retinol (ug)
0.00ug
0.00ug
Beta carotene equivalents (ug)
9.50ug
18.19ug
Sodium (mg)
2.83mg
5.41mg
Potassium (mg)
50.87mg
97.42mg
Magnesium (mg)
3.26mg
6.25mg
Calcium (mg)
5.33mg
10.21mg
Phosphorus (mg)
9.25mg
17.70mg
Iron (mg)
0.24mg
0.46mg
Zinc (mg)
0.08mg
0.15mg

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This page has been produced in consultation with and approved by: Gut Foundation Research Institute

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