• low fat 2.05g 2.05%
  • low sat fat 1.18g 1.18%
  • med salt 165.20mg 0.17%
  • low sugar 3.80g 3.80%
*As guideline of daily recommended intake per 100g

You've successfully added items to your shopping list. View your shopping list.

There was a problem trying to add items to your shopping list.

Ingredients:

Cooking method:

  1. Preheat oven to 180°C.
  2. Puree the cooked sweet potato.
  3. Place half the tomato sauce on the base of a lasagne dish and top with a layer of the lasagne sheets.
  4. Cover the lasagne sheets with the red kidney beans and half of the ricotta and top with another layer of the lasagne sheets.
  5. Spread over the remaining tomato sauce and another layer of lasagne sheets.
  6. Cover the lasagne with the sweet potato puree and top with mushrooms and the remaining ricotta.
  7. Top with another layer of the lasagne sheets and pour over white sauce and sprinkle evenly with the mozzarella cheese.
  8. Bake in a moderate oven for 45 minutes or until lasagne sheets are soft and topping is lightly browned.

Nutritional information:

Average quantity per Serving
Average quantity per 100g
Weight (g)
552.38g
100.00g
Energy (kJ)
2542.45kJ
460.28kJ
Protein (g)
30.81g
5.58g
Total fat (g)
11.35g
2.05g
- Saturated fat (g)
6.54g
1.18g
- Polyunsaturated fat (g)
0.91g
0.17g
- Monounsaturated fat (g)
2.80g
0.51g
Cholesterol (mg)
41.22mg
7.46mg
Carbohydrate-available (g)
87.82g
15.90g
CarbohydrateSE (g)
87.82g
15.90g
- Sugars (g)
20.98g
3.80g
Water (g)
394.60g
71.44g
Dietary fibre (g)
12.99g
2.35g
Thiamin (mg)
0.29mg
0.05mg
Riboflavin (mg)
0.43mg
0.08mg
Niacin (mg)
4.24mg
0.77mg
Niacin equivalents (mg)
10.87mg
1.97mg
Vitamin C (mg)
49.40mg
8.94mg
Total folate (ug)
79.13ug
14.32ug
Total vitamin A equivalents (ug)
1572.43ug
284.67ug
Retinol (ug)
79.61ug
14.41ug
Beta carotene equivalents (ug)
8935.76ug
1617.70ug
Sodium (mg)
912.51mg
165.20mg
Potassium (mg)
1319.37mg
238.85mg
Magnesium (mg)
108.96mg
19.73mg
Calcium (mg)
478.91mg
86.70mg
Phosphorus (mg)
547.96mg
99.20mg
Iron (mg)
4.38mg
0.79mg
Zinc (mg)
3.54mg
0.64mg

Content Partner

This page has been produced in consultation with and approved by: Better Health Channel

Last updated:

Content on this website is provided for education and information purposes only. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your doctor or other registered health professional. Content has been prepared for Victorian residents and wider Australian audiences, and was accurate at the time of publication. Readers should note that, over time, currency and completeness of the information may change. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions.