• med fat 7.24g 7.24%
  • med sat fat 2.24g 2.24%
  • med salt 300.78mg 0.30%
  • low sugar 0.30g 0.30%
*As guideline of daily recommended intake per 100g

You've successfully added items to your shopping list. View your shopping list.

There was a problem trying to add items to your shopping list.

Ingredients:

Filling

Cooking method:

Pastry:

  1. Mix oil into warm mashed potato in large mixing bowl.
  2. Add sifted dry ingredients.
  3. Knead to smooth ball, adding enough egg to combine.
  4. Place on lightly corn-floured board and knead lightly.
  5. Roll out into 30cm square.

Filling:

  1. Combine veal or chicken with egg, cornflour, parsley and salt.
  2. Form meat into neat rolls, using wet hands. Place along edge of pastry.
  3. Glaze edges and turn edge of pastry over filling. Turn again so that filling is completely enclosed.
  4. Cut along edge of pastry with sharp knife.
  5. Repeat with remaining filling and pastry.
  6. Brush with beaten egg. Cut rolls into 5cm pieces.
  7. Place on lightly oiled scone tray. Bake at 200°C for 20 to 25 minutes, or until golden brown.

Nutritional information:

Average quantity per Serving
Average quantity per 100g
Weight (g)
59.05g
100.00g
Energy (kJ)
465.63kJ
788.55kJ
Protein (g)
7.89g
13.36g
Total fat (g)
4.28g
7.24g
- Saturated fat (g)
1.32g
2.24g
- Polyunsaturated fat (g)
0.27g
0.45g
- Monounsaturated fat (g)
2.30g
3.89g
Cholesterol (mg)
34.89mg
59.09mg
Carbohydrate-available (g)
9.92g
16.80g
CarbohydrateSE (g)
9.92g
16.80g
- Sugars (g)
0.18g
0.30g
Water (g)
35.06g
59.38g
Dietary fibre (g)
0.64g
1.08g
Thiamin (mg)
0.04mg
0.08mg
Riboflavin (mg)
0.08mg
0.14mg
Niacin (mg)
1.10mg
1.86mg
Niacin equivalents (mg)
2.69mg
4.55mg
Vitamin C (mg)
2.28mg
3.85mg
Total folate (ug)
11.06ug
18.73ug
Total vitamin A equivalents (ug)
10.11ug
17.12ug
Retinol (ug)
8.31ug
14.07ug
Beta carotene equivalents (ug)
10.78ug
18.25ug
Sodium (mg)
177.61mg
300.78mg
Potassium (mg)
184.44mg
312.35mg
Magnesium (mg)
11.10mg
18.80mg
Calcium (mg)
12.45mg
21.09mg
Phosphorus (mg)
125.26mg
212.13mg
Iron (mg)
0.75mg
1.28mg
Zinc (mg)
1.02mg
1.74mg

Content Partner

This page has been produced in consultation with and approved by: Coeliac Society of Victoria

Last updated:

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health & Human Services shall not bear any liability for reliance by any user on the materials contained on this website.