• low fat 0.75g 0.75%
  • low sat fat 0.22g 0.22%
  • med salt 156.28mg 0.15%
  • low sugar 3.19g 3.19%
*As guideline of daily recommended intake per 100g

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Ingredients:

Cooking method:

  1. Place bacon in pan,cook on low heat with onion and garlic until light golden.
  2. Add tomatoes, celery and carrot and cook gently for 5 to 10 minutes.
  3. Add basil, parsley and black pepper.
  4. Serve over your favourite pasta.

Nutritional information:

Average quantity per Serving
Average quantity per 100g
Weight (g)
167.30g
100.00g
Energy (kJ)
233.91kJ
139.82kJ
Protein (g)
3.82g
2.28g
Total fat (g)
1.25g
0.75g
- Saturated fat (g)
0.37g
0.22g
- Polyunsaturated fat (g)
0.09g
0.05g
- Monounsaturated fat (g)
0.45g
0.27g
Cholesterol (mg)
6.27mg
3.75mg
Carbohydrate-available (g)
6.05g
3.62g
CarbohydrateSE (g)
5.95g
3.56g
- Sugars (g)
5.35g
3.19g
Water (g)
151.66g
90.65g
Dietary fibre (g)
2.65g
1.59g
Thiamin (mg)
0.12mg
0.07mg
Riboflavin (mg)
0.04mg
0.02mg
Niacin (mg)
1.63mg
0.97mg
Niacin equivalents (mg)
2.27mg
1.36mg
Vitamin C (mg)
16.45mg
9.83mg
Total folate (ug)
21.58ug
12.90ug
Total vitamin A equivalents (ug)
347.19ug
207.53ug
Retinol (ug)
0.22ug
0.13ug
Beta carotene equivalents (ug)
2081.51ug
1244.18ug
Sodium (mg)
261.45mg
156.28mg
Potassium (mg)
362.63mg
216.75mg
Magnesium (mg)
16.60mg
9.92mg
Calcium (mg)
47.19mg
28.21mg
Phosphorus (mg)
64.11mg
38.32mg
Iron (mg)
0.70mg
0.42mg
Zinc (mg)
0.55mg
0.33mg

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This page has been produced in consultation with and approved by: Australian Processing Tomato Research Council

Last updated:

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