• med fat 8.75g 8.75%
  • med sat fat 2.26g 2.26%
  • low salt 56.37mg 0.05%
  • low sugar 0.02g 0.02%
*As guideline of daily recommended intake per 100g

You've successfully added items to your shopping list. View your shopping list.

There was a problem trying to add items to your shopping list.

Ingredients:

Cooking method:

  1. Combine the chilli, garlic and ginger with the turmeric, cumin, lime juice and oil in a bowl. Add the chicken pieces and mix well. Cover and set aside in the refrigerator for at least 1 hour to allow the flavours to develop.
  2. Using the point of a small sharp knife, make a small slit in each chicken piece and thread the chicken onto the lemongrass skewers, leaving a little space in between to show off the lovely green hue of the lemongrass.
  3. Heat a barbecue or non-stick frypan, brush with the extra oil and cook the chicken skewers over a medium heat until the chicken is creamy white and moist inside, about 5 to 7 minutes.

Nutritional information:

Average quantity per Serving
Average quantity per 100g
Weight (g)
131.05g
100.00g
Energy (kJ)
884.84kJ
675.19kJ
Protein (g)
26.84g
20.48g
Total fat (g)
11.47g
8.75g
- Saturated fat (g)
2.96g
2.26g
- Polyunsaturated fat (g)
2.42g
1.85g
- Monounsaturated fat (g)
4.75g
3.62g
Cholesterol (mg)
82.50mg
62.95mg
Carbohydrate-available (g)
0.15g
0.12g
CarbohydrateSE (g)
0.15g
0.12g
- Sugars (g)
0.02g
0.02g
Water (g)
92.15g
70.32g
Dietary fibre (g)
0.25g
0.19g
Thiamin (mg)
0.11mg
0.09mg
Riboflavin (mg)
0.13mg
0.10mg
Niacin (mg)
6.26mg
4.78mg
Niacin equivalents (mg)
12.28mg
9.37mg
Vitamin C (mg)
0.17mg
0.13mg
Total folate (ug)
11.34ug
8.65ug
Total vitamin A equivalents (ug)
20.03ug
15.28ug
Retinol (ug)
20.00ug
15.26ug
Beta carotene equivalents (ug)
0.15ug
0.11ug
Sodium (mg)
73.87mg
56.37mg
Potassium (mg)
333.90mg
254.79mg
Magnesium (mg)
32.92mg
25.12mg
Calcium (mg)
11.70mg
8.93mg
Phosphorus (mg)
298.68mg
227.91mg
Iron (mg)
0.78mg
0.60mg
Zinc (mg)
1.02mg
0.78mg

Content Partner

This page has been produced in consultation with and approved by: Cancer Council Victoria

Last updated:

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health & Human Services shall not bear any liability for reliance by any user on the materials contained on this website.