Better Health Channel
  • If you are in an emergency call triple zero (000) for emergency services.
  • You can access many free mental health helplines, support websites, online counselling, web forums, interactive toolkits, one-on-one counselling and group therapy sessions.
  • Find mental health support and resources for children and teenagers.
  • Get help and advice through one of Victoria’s many parenting helplines and websites.
  • Access veterans’ and defence personnel support through telephone and online services.
  • Talk to a mental health counsellor to help you develop new habits and coping strategies.

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Content disclaimer

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Reviewed on: 18-09-2015