Better Health Channel
  • About 81 per cent of Victorians who smoke have tried to stop at least once, while around half try to quit each year. 
  • Quitting can take a number of attempts.
  • If you do have a cigarette, it’s not the end of your quit attempt. A slip-up is a setback, not a defeat.
  • Helpful strategies include nicotine replacement therapy and talking with a trained quitting advisor. 

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Reviewed on: 06-11-2019