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- Menopause
Menopause is a natural occurrence and marks the end of a woman's reproductive years.
- Menopause and osteoporosis
Regular weight-bearing exercise and maintaining a diet rich in calcium from childhood will help reduce bone loss at menopause.
- Menopause and weight
Weight gain at menopause can be managed using healthy eating and exercise; menopausal hormone therapy may also be beneficial.
- Menopause management
Menopause is when you have your final period. There are different ways to manage menopausal symptoms, depending on their severity.
- Menstrual cycle
The menstrual cycle is complex and is controlled by many different glands and the hormones that these glands produce.
- Mental health conditions - family and friends
You can do a lot to help your friend or relative with a mental illness, but you need to look after yourself too.
- Mental health laws and compulsory patients
If you are a compulsory patient under the Mental Health Act, you have rights and there are people who can help you.
- Mental health services - case managers and key clinicians
A case manager or key clinician looks after your interests while you are a client of public (government) mental health services.
- Mental health treatment plans
A mental health treatment plan explains the support provided by each member of a person's healthcare team.
- Mental illness and violence
People with a mental illness who are receiving effective treatment are no more violent than anyone else in the community.