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- Cereals and wholegrain foods
Common cereal foods include bread, breakfast cereals and pasta.
- Premenstrual syndrome (PMS)
Most menstruating women have some form of premenstrual syndrome (PMS).
- Alcohol and weight gain
While the relationship between alcohol consumption and obesity remains unclear, there are good reasons to think that alcohol may play a role.
- Irritable bowel syndrome (IBS)
Irritable bowel syndrome can't be cured with medications or special diets but avoiding individual triggers can help prevent it.
- Streptococcal infection – group B
Streptococcal infection – group B
- Dietary fibre
A diet high in fibre keeps the digestive system healthy.
- Breakfast
People who skip breakfast may lack sufficient vitamins and minerals including iron, calcium, zinc and vitamin B2.
- Endometriosis
Endometriosis is a condition that affects one in 10 women. It can sometimes cause severe pain and might reduce your fertility. There are many treatment options available.
- Pressure sores
Pressure sores can be difficult to treat and may lead to serious complications.
- Skin cancer - tanning
A suntan is a sign of skin damage ? there is no such thing as a 'safe' tan.