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animal products and processed foods like fried fast food are generally high in saturated fats.

buttock and pectoral implants involve surgery to insert shaped silicone pieces into skin cavities.

healthy eating for people with diabetes is no different than for everyone else.

a diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.

soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease and some cancers, as well as improving bone health.

healthy eating information including major food groups, daily serve guidelines by age and what to include in a healthy diet.

replacing foods that contain saturated fats with foods that contain polyunsaturated and monounsaturated fats will help to lower your cholesterol.

you can dramatically reduce your risk of early death by making a few simple lifestyle changes.

food labels carry useful information to help you make good choices about food.

there are no magical foods, or ways to combine foods, that melt away excess body fat.