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One of the immediate benefits of massage is a feeling of deep relaxation and calm.

The different smells and chemical constituents of aromatherapy oils can produce different emotional and physiological reactions.

Packing for hospital is an exciting part of preparing for the birth of your baby.

Some people prefer having palliative care at home because of the familiar environment, feeling of independence and close access to family, friends and the local community.

The healthcare professionals in your palliative care team will work together to manage your pain so that you can focus on the things you enjoy.

Symptoms of Barrett's oesophagus are similar to regular heartburn, which means many people don't seek treatment until their condition is quite advanced.

Tell your child the facts about a distressing or frightening experience using language they can understand.

Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement.

Around half of cases of anal fissures heal by themselves with proper self-care and avoidance of constipation.

Reflexology is massage of the feet that aims to promote healing in other areas of the body.