Search results

Diet can influence your risk of developing some cancers, but there is no evidence that specific foods can cause or cure cancer.

Replacing foods that contain saturated fats with foods that contain polyunsaturated and monounsaturated fats will help to lower your cholesterol.

Meat and poultry are a great source of protein and lots of other nutrients your body needs. Check your recommended intake of meat and poultry and try to stick with it.

In many cases, favourite recipes can be modified so they have a lower fat content. Discover healthy eating tips and recipe suggestions.

Weight loss is often associated with Huntington's disease, but it doesn?t appear to be a direct result of diet.

Gluten sensitivity can be managed with a gluten-free diet.

As you become older, the foods and drinks that make up a healthy diet for you may be slightly different from when you were younger.

Bowel cancer is highly curable if found at an early stage.

There are no magical foods, or ways to combine foods, that melt away excess body fat.

Healthy eating information including major food groups, daily serve guidelines by age and what to include in a healthy diet.