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- What to expect when you quit smoking
Quitting smoking is the best thing you will ever do for your health. Withdrawal can be challenging, but it can help if you look at the symptoms as signs that your body is recovering.
- Smoking - the financial cost
If you want to quit smoking, think about how much of your weekly income is going up in smoke.
- Smoking kills
Tobacco causes more illness and death than any other drug.
- Smoking - effects on your body
Along with nicotine, people who smoke inhale about 7,000 other chemicals in cigarette smoke. Many of these chemicals come from burning tobacco leaf. Some of these compounds are chemically active and trigger profound and damaging changes in the body.