SummaryRead the full fact sheet
- OSFED stands for ‘other specified feeding or eating disorder’.
- People with OSFED have symptoms that are similar to one or more other eating disorders, but are not exactly the same.
- Other eating disorders include anorexia nervosa, bulimia nervosa and binge eating disorder.
- OSFED is not a lifestyle choice, but is a complex and serious mental health condition.
- OSFED is one of the most common eating disorders in Australia.
- Recognising the warning signs of OSFED early and seeking help is the quickest way to start recovering.
OSFED is more frequently diagnosed than other eating disorders. It is a complex and serious mental health condition.
OSFED occurs in people of all ages and is one of the most common eating disorders. In 2012, it was estimated that over 350,000 Australians had OSFED. That’s 38 per cent of all Australians with eating disorders.If left untreated, a person with OSFED is at risk of developing severe physical and psychological problems.
Symptoms of OSFEDPeople with OSFED may have symptoms that are similar to, but not exactly the same as, those for anorexia nervosa, bulimia nervosa or binge eating disorder. All people with OSFED have very disturbed eating patterns. They often also have a distorted body image, and an intense fear of gaining weight.
Physical symptoms of OSFED
Physical signs and symptoms of OSFED include:
- fluctuating body weight, or significant loss or gain of body weight
- absence of periods – in women, periods may stop, in girls they may not begin (although you can still have your periods and have OSFED)
- loss of sex-drive (libido)
- getting sick more often than usual – a possible sign of a distressed immune system
- signs of damage from frequent vomiting, such as swelling around the cheeks and jaw, damaged teeth and bad breath
- fainting or dizziness.
Psychological symptoms of OSFED
Psychological signs and symptoms include:
- preoccupation or obsession with eating, dieting, exercise or body image
- sensitivity to comments about food, eating, dieting, exercise or body image
- feelings of shame, guilt and disgust, especially after eating
- increased anxiety or irritability around meal times
- a distorted body image or extreme dissatisfaction with body shape – people can think they are fat when they have a healthy or low body weight
- low self-esteem, depression, anxiety, self-loathing or irritability.
Behavioural symptoms of OSFED
Behavioural signs and symptoms of OSFED include:
- dieting behaviour – dieting, counting kilojoules, reporting new food allergies and avoiding food groups that were once enjoyed
- unexplained disappearance of food – hiding of binge eating episodes
- secretive behaviour around food – hiding uneaten food or saying they have eaten when they haven’t
- becoming more antisocial and withdrawn
- eating alone and avoiding other people at meal times
- vomiting (less frequently than once a week, so not meeting the diagnostic criteria for bulimia nervosa)
- chewing and spitting of food
- frequent trips to the bathroom after eating
- increased interest in food preparation – such as planning, buying and preparing food for others but not eating it themselves
- increased interest in body shape and weight loss
- obsessive rituals around food – for example, cutting food into very small pieces or eating very slowly
- use of laxatives, enemas, diuretics or appetite suppressants
- behaviour related to body image – constantly checking in the mirror, pinching parts of the body to measure fat.
Long-term effects of OSFED
Ongoing and untreated OSFED has the risk of a variety of problems including:
- inflammation and rupture (tearing) of the throat and stomach from frequent vomiting
- constipation and diarrhoea
- kidney failure
- weakened bones (osteoporosis)
- slowed growth (in young people)
- infertility in men and women
- irregular heartbeats or a slow heart rate that can lead to heart failure.
Diagnosis of OSFED
Eating disorders cover a spectrum of conditions and people with OSFED do not fit neatly into a specific group. You need to see a doctor to get a diagnosis as soon as possible.
A GP who has experience treating eating disorders is a good first point of contact. Other healthcare professionals can recognise eating disorders, but may not be able to give you a physical check-up.
To diagnose OSFED, a doctor will need to do a full physical check-up, carry out blood tests and ask questions to find out what type of symptoms you have. Your doctor will need to make sure that any changes in body weight are not caused by another undiagnosed condition.
Some people might have issues with food and eating that relate to another physical or psychological condition, rather than a diagnosed eating disorder. Examples of this may be:
- if a person is losing weight because they are eating a restricted range of foods due to textural aversion
- someone with dementia who is refusing to eat
- a person experiencing a lack of appetite due to nausea associated with pregnancy or certain medical treatments.
Treatment of OSFED
Like other eating disorders, recognising the warning signs early and seeking help is the quickest way to get on the road to recovery.
Research is continuing into which treatments are best for eating disorders. For OSFED, your individual treatment will depend on the type of symptoms you have. Current evidence suggests that:
- It is best to get treatment started as early as possible.
- Using a team of professionals with expertise in different fields is the best way to get results.
Once OSFED is diagnosed, your doctor will organise a team to help you on the journey to recovery. The types of healthcare professional who might be involved include:
- family therapist
- social worker.
Treatment needs to help both physical and psychological health. Family therapy and specialist psychotherapy can be effective, but there are other psychotherapy and behavioural therapy options.
Your healthcare professionals will need to ask a series of questions to help you work out the link between the way you think and your eating behaviour. Support groups can be helpful, but they do not replace treatment from healthcare professionals.
Other treatment options include medications and supplements to help with any physical problems and, in some cases, medication to help your mental health (for example, antidepressants).