Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health
  • When we age, it can be difficult to maintain social contact with others. Factors such as retirement, reduced income, limited mobility, illness, and lack of transport can all contribute to loneliness and lowered mood. Find out how to stay involved in the wider community.
  • Join a club that attracts other people with similar interests to your own.
  • Become a mentor, which is an experienced person who helps a less experienced person to realise their career goals.
  • Polish your computer and internet skills with a formal course or lessons.

Give feedback about this page

More information

Content disclaimer

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Reviewed on: 11-05-2021