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  1. Bipolar disorder

    16 Oct 2019

    Bipolar disorder is a type of psychosis, which means the person?s perception of reality is altered. It is characterised by extreme mood swings...

  2. Suicide and mental illness

    11 Oct 2019

    A suicide attempt may be an early warning sign that a person is developing a mental illness...

  3. Suicide - family and friends

    11 Oct 2019

    The grief felt by family and friends can be deeper when the cause of death is suicide...

  4. Cognitive behaviour therapy (CBT)

    05 Sep 2019

    Cognitive behaviour therapy (CBT) can help you change unhelpful or unhealthy habits of thinking, feeling and behaving...

  5. Youth suicide – the warning signs

    04 Jun 2019

    All suicide threats are serious. You don't have to be a trained professional to help a person contemplating suicide...

  6. Anxiety and depression in men

    04 Jun 2019

    Improve your understanding of anxiety and depression, then take action...

  7. Rural issues - alcohol and depression

    07 May 2019

    Self-medicating with alcohol doesn't solve the causes of depression, which is common in rural communities...

  8. Mental health services - case managers

    28 Feb 2019

    A case manager looks after your interests while you are a client of public (government) mental health services...

  9. Depression in young people

    12 Feb 2019

    Young people can feel sad and worried about life events but with depression, the feelings of sadness go on for weeks or months and affect everyday life...

  10. Self-harm and self-injury

    11 Feb 2019

    Self-harm and self-injury is when people hurt themselves on purpose, usually in response to intense emotional pain or negative feelings, thoughts or memories...