Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au
  • It is estimated that, on average, women lose up to 10 per cent of their bone mass in the first five years after menopause.
  • Osteoporosis is when bones become thinner, causing them to fracture more easily.
  • You can reduce your risk of osteoporosis by eating a diet rich in calcium and doing weight-bearing exercise regularly.
  • Medical treatments for osteoporosis are available.

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Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Reviewed on: 04-09-2023