It’s Time to Talk about Mental Health
Almost half of all Victorians will experience mental illness in their lifetime but too many people don’t speak up for fear of stigma and discrimination. It’s time to start a new conversation - mental health is something which affects us all.
The people profiled in It’s Time to Talk about Mental Health have shared their stories to illustrate how we are all affected by different mental health challenges, and to offer hope to anyone who may be struggling.
You can find more information on the series by searching #timetotalkvic.
If you or someone you know needs support, call on 13 11 14 or on 1300 224 636. In an emergency, call 000.
Where to get help
Telephone and online support for mental health issues
In urgent mental health and crisis situations, dial ‘000’
Mental health helplines are a great resource if you are struggling with mental health issues. Speak to someone who will listen and can give you appropriate advice and tell you the steps to take to get help.
Find someone to talk to by calling one of the following helplines: