Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

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  1. Nappy rash

    Most babies get nappy rash at some stage, no matter how well they are cared for.

  2. Dandruff and itching scalp

    Itching scalp can be caused by a number of conditions, including dandruff, seborrhoeic dermatitis and psoriasis.

  3. Vitamins and minerals

    Vitamins and minerals are organic compounds that are required in very small amounts, for a variety of metabolic processes.

  4. Meat and poultry

    Meat and poultry are a great source of protein and lots of other nutrients your body needs. Check your recommended intake of meat and poultry and try to stick with it.

  5. Nuts and seeds

    Nuts are a healthy food and a good source of protein and healthy fats.

  6. Vegetarian and vegan eating

    A well-planned vegetarian or vegan diet can meet nutritional needs during all stages of life.

  7. Leg ulcers

    Age, varicose veins, smoking and arterial disease increase the risk of leg ulcers.

  8. Food and your life stages

    The nutritional requirements of the human body change as we move through different life stages.

  9. Antioxidants

    Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation.

  10. Wounds - how to care for them

    Chronic wounds are more likely to heal if they are treated with moist rather than dry dressings.

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