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- Menopause management
Menopause is when you have your final period. There are different ways to manage menopausal symptoms, depending on their severity.
- Menopause and sexual issues
Menopause, the final menstrual period, is a natural event that marks the end of a woman's reproductive years.
- Menopause and osteoporosis
Regular weight-bearing exercise and maintaining a diet rich in calcium from childhood will help reduce bone loss at menopause.
- Menopause
Menopause is a natural occurrence and marks the end of a woman's reproductive years.
- Menopause and weight
Weight gain at menopause can be managed using healthy eating and exercise; menopausal hormone therapy may also be beneficial.
- Menopausal hormone therapy
Menopausal hormone therapy can reduce menopausal symptoms, but the benefits and risks need to be considered carefully.
- Premature and early menopause
The symptoms of premature or early menopause are the same as for menopause at any age.