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If a person habitually eats more kilojoules than they burn, they will have raised triglyceride levels in the blood.

Metabolic syndrome is a collection of conditions that can increase your risk of diabetes, stroke and heart disease.

The damage caused by fatty liver disease can often be halted or reversed through simple lifestyle changes.

Replacing foods that contain saturated fats with foods that contain polyunsaturated and monounsaturated fats will help to lower your cholesterol.

Your body needs cholesterol, but it can make its own. You don't need cholesterol in your diet.

Eating two or more serves of fish per week can reduce the risk of a range of diseases including dementia, depression and cardiovascular disease.

A diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.

While the relationship between alcohol consumption and obesity remains unclear, there are good reasons to think that alcohol may play a role.

Cirrhosis is a type of liver damage where healthy cells are replaced by scar tissue.

Learn all about alcohol - includes standard drink size, health risks and effects, how to keep track of your drinking, binge drinking, how long it takes to leave the body, tips to lower intake.