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After having a baby, you need to choose an effective method of contraception if you don't want to have another baby straight away.

Different methods of contraception available in Australia - includes LARC implants and IUDs, injections, contraceptive pills, condoms, diaphragm, vaginal ring, sterilisation, natural and withdrawal.

A laparotomy is a surgical incision into the abdominal cavity used to examine the abdominal organs and aid diagnosis.

Expressing breast milk by hand is a cheap and convenient method.

A laminectomy is a surgical incision into the vertebra to obtain access to the spinal cord.

If you are bitten or stung by an insect or animal, apply first aid and seek medical treatment as soon as possible.

Botulism is considered a medical emergency. If untreated, it may cause death.

You can become fertile again very soon after a surgical or medical abortion, so it's important to start using contraception immediately if you wish to prevent any unwanted pregnancies.

Sterilisation is a permanent method of contraception.

Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance, improves strength and flexibility.