Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Dementia - reducing your risk

    Adopting a 'brain healthy' lifestyle may reduce your risk of dementia in later life.

  2. Farm safety - risks and hazards

    Farms can be dangerous places for workers and family members, but the risks can be reduced.

  3. Heart disease - know your risk

    Risk factors for heart disease include smoking, diabetes, obesity, family history and age.

  4. Complementary medicines - the risks of buying online

    Using products bought from online sites can be risky. Watch out for scams or quackery and don't self-diagnose or self-medicate. Always seek advice from your doctor.

  5. Reduce your risk of early death

    You can dramatically reduce your risk of early death by making a few simple lifestyle changes.

  6. Diet and heart disease risk

    A diet low in saturated fats and high in fibre and plant food can substantially reduce your risk of developing heart disease.

  7. Healthcare decision-making – options, benefits and risks

    Ask a doctor and research health information when making a health decision. This will include the cost, timing and regularity of medical treatment.

  8. Skin cancer - risk factors

    The major cause of skin cancer is over exposure to ultraviolet radiation from the sun or other sources, such as solariums.

  9. Stroke risk and prevention

    Everyone can reduce their risk of having a stroke by making a few simple lifestyle changes.

  10. Heart health check - learn the risk factors (video)

    Heart disease affects both women and men. Cardiologist Cathie Coleman from St Vincent's Hospital explains the risk factors for heart disease and what actions you can take to lower your risks.

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