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- Choking
Don't slap a choking person on the back while they are upright - gravity may cause the object to slip further down their windpipe.
- Huntington's disease and diet issues
Weight loss is often associated with Huntington's disease, but it doesn?t appear to be a direct result of diet.
- Coughing and wheezing in children
Coughing and wheezing in babies can be distressing for you and your baby, but in most cases symptoms can be relieved at home.
- Eating tips for young toddlers
Children have a natural ability to sense when they are hungry and when they are full.
- Older people in hospital - Swallowing problems
Older people may experience swallowing problems, called dysphagia, during a hospital stay. Finding the cause can help treat or manage it.
- First aid
Understanding basic first aid techniques can help you cope with an emergency. Find out about basic care for injuries and emergency situations.
- Nuts and seeds
Nuts are a healthy food and a good source of protein and healthy fats.
- Child safety and injury prevention
By making a few practical changes to your home, you can dramatically reduce the risk of injury to your child.
- Introducing solid foods for babies
First foods for babies can be prepared easily and cheaply at home without salt, seasonings and sweeteners.
- Eating tips for older toddlers
Offer children the same foods as the family, with a variety of textures and flavours for balanced nutrition.