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- Anal fissure
Around half of cases of anal fissures heal by themselves with proper self-care and avoidance of constipation.
- Constipation
Most cases of constipation are treated by eating a diet high in fibre, drinking more fluids, and exercising daily.
- Bowel motions
Many illnesses and events can affect the colour and texture of faeces.
- Constipation and children
A healthy diet, plenty of fluids, exercise and regular toilet habits can help relieve constipation in children