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- Cholesterol
Your body needs cholesterol, but it can make its own. You don't need cholesterol in your diet.
- Cholesterol - healthy eating tips
Replacing foods that contain saturated fats with foods that contain polyunsaturated and monounsaturated fats will help to lower your cholesterol.
- Genetic factors and cholesterol
Familial hypercholesterolaemia is an inherited condition characterised by higher than normal levels of blood cholesterol.
- Kilojoules on the menu
Kilojoules on the menu. Check before you choose.