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Even mild sunburn can cause permanent skin damage and may increase your risk of skin cancer.

If untreated, melanomas can spread to other parts of the body and may be fatal.

You can help reduce your risk of winter sports injuries with planning, preparation and proper equipment.

Encourage your child to be SunSmart, whatever their age.

You can manage your health by learning about healthy living, taking steps to prevent disease and having regular health checks with your doctor.

A blister is one of the body's responses to injury or friction.

Winter activities such as snow skiing or snowboarding pose a high risk of sunburn.

Warm up before running and do lots of slow and sustained stretches as part of your cool-down routine.

The major cause of skin cancer is over exposure to ultraviolet radiation from the sun or other sources, such as solariums.

There is no such thing as a safe solarium tan.