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- Skin cancer - tanning
A suntan is a sign of skin damage ? there is no such thing as a 'safe' tan.
- Sun protection at the snow
Winter activities such as snow skiing or snowboarding pose a high risk of sunburn.
- Teeth and mouth care
Tooth decay can be prevented with a good diet, regular tooth brushing and dental check-ups.
- Wrinkles
Sun exposure, smoking and ageing are the main causes of wrinkles.
- Skin cancer - children
Encourage your child to be SunSmart, whatever their age.
- Solariums and collariums (sunbeds and tanning beds)
There is no such thing as a safe solarium tan.
- Golf - preventing injury
The average golfer playing an 18-hole game walks about seven kilometres.
- Skin cancer - protecting outdoor workers
People who work outdoors are in one of the highest risk groups for skin cancer.
- Running and jogging - preventing injury
Warm up before running and do lots of slow and sustained stretches as part of your cool-down routine.
- Touch football - preventing injury
Ask your coach for help to improve your touch football technique - it will reduce your risk of injury.