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A suntan is a sign of skin damage ? there is no such thing as a 'safe' tan.

Winter activities such as snow skiing or snowboarding pose a high risk of sunburn.

Tooth decay can be prevented with a good diet, regular tooth brushing and dental check-ups.

Sun exposure, smoking and ageing are the main causes of wrinkles.

Warm up before running and do lots of slow and sustained stretches as part of your cool-down routine.

The average golfer playing an 18-hole game walks about seven kilometres.

Encourage your child to be SunSmart, whatever their age.

Ask your coach for help to improve your touch football technique - it will reduce your risk of injury.

People who work outdoors are in one of the highest risk groups for skin cancer.

Orienteering organisations remove hazards where possible or clearly signpost them and warn all participants.