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A suntan is a sign of skin damage ? there is no such thing as a 'safe' tan.

Winter activities such as snow skiing or snowboarding pose a high risk of sunburn.

Tooth decay can be prevented with a good diet, regular tooth brushing and dental check-ups.

Sun exposure, smoking and ageing are the main causes of wrinkles.

The average golfer playing an 18-hole game walks about seven kilometres.

Encourage your child to be SunSmart, whatever their age.

Ask your coach for help to improve your touch football technique - it will reduce your risk of injury.

Warm up before running and do lots of slow and sustained stretches as part of your cool-down routine.

People who work outdoors are in one of the highest risk groups for skin cancer.

Canoeing and kayaking can be done as a hobby, a competitive sport or as a fun activity on holidays.