Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health

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  1. Obesity in children - management

    If your child is overweight, you can help by making healthier lifestyle choices for yourself.

  2. Soft drinks, juice and sweet drinks - children

    Encourage children to drink and enjoy water. Sweet drinks such as juice, cordial and soft drinks may cause health problems for children if consumed in large amounts.

  3. Children – keeping them active

    A young child is naturally active, so build upon their inclinations to use their body.

  4. Immunisation – deciding which vaccines you need

    Everyone's immunisation needs are different and are influenced by your health, lifestyle, age and occupation.

  5. Parent's guide for active girls

    Physical activity is an important part of health and wellbeing, and girls should remain active as they grow up.

  6. Youth suicide – the warning signs

    All suicide threats are serious. You don't have to be a trained professional to help a person contemplating suicide.

  7. Children's diet - fruit and vegetables

    If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead.

  8. Talking to children and young people about relationships, sex and sexuality

    How parents and carers can talk to children about relationships, sex and sexuality. Includes - how and when to start, topics at different ages and stages, teenage sex, school safety and support.

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