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- Cereals and wholegrain foods
Common cereal foods include bread, breakfast cereals and pasta.
- Soybeans and soy foods
Soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease and some cancers, as well as improving bone health.
- Food additives
The long-term effects of consuming a combination of different additives in our food are currently unknown.
- Food labels
Food labels carry useful information to help you make good choices about food.
- Introducing solid foods for babies
First foods for babies can be prepared easily and cheaply at home without salt, seasonings and sweeteners.
- Food safety when cooking
Most foods should be cooked to at least 75 °C to minimise the risk of food poisoning.
- Food allergy and intolerance
Food allergy is an immune response, while food intolerance is a chemical reaction.
- Organic food
Organic foods are farmed in a more environmentally sustainable way than conventional foods.
- Food irradiation
Food irradiation can kill insects, moulds and bacteria, but it cannot kill viruses.
- Food poisoning - prevention
You can minimise the risk of food poisoning by taking simple precautions.