Better Health Channel
betterhealth.vic.gov.au Department of Health
betterhealth.vic.gov.au Department of Health
Home

Spending too much on getting healthy? Get some budget friendly hacks here

A healthy lifestyle doesn’t have to cost a lot.

Here are our top tips for eating healthy meals and getting active on a budget:

Eating healthy doesn't have to be expensive

Nutritionist Nicole Turner gives you tips on how to shop to save at the supermarket.

View transcript

Tips for a healthy lifestyle on a budget

Two hands choosing fresh vegetables from selection of red cabbage, broccoli, potatoes, tomatoes and lettuces.

Saving money by eating well

Handy tips on how you can be a smart fruit and veg shopper. Eat well, work towards your Life! goals and get good value for money!

Man wearing striped t-shirt exercising on public park exercise equipment.

Getting active on a budget

It shouldn’t cost you too much to get moving. Here are some affordable ways to get active.

Healthy looking vegetable burger with beetroot and cucumber

Fast food, fast!

Learn how to make your fast food favourites at home quickly and under budget.

Have a question about the Life! program?

For information on the program, contact Diabetes Victoria Tel. 13 74 75

Life! program - Diabetes Victoria - Victorian Government logos

Give feedback about this page

Reviewed on: 28-10-2026