0001 00:00:00:07 00:00:02:17

0001 00:00:00:07 00:00:02:17

 

 

How many kilojoules

have you had today?

आज आपने कितने किलोजूल्स

का सेवन किया है?

 

 

0002 00:00:03:05 00:00:05:15

0002 00:00:03:05 00:00:05:15

 

 

When you eat out

or take away,

ब आप बाहर खाना खाते हैं

या टेक अवे ले जाते हैं,

 

 

0003 00:00:05:15 00:00:08:11

0003 00:00:05:15 00:00:08:11

 

 

you might be consuming

more than you realise.

तो आप शायद अपनी सोच से

ज़्यादा किलोजूल्स का सेवन करते हैं।

 

 

0004 00:00:08:11 00:00:10:19

0004 00:00:08:11 00:00:10:19

 

 

So look for kilojoules on the menu

इसलिए मेन्यु में किलोजूल्स के लिए देखें

 

 

0005 00:00:10:19 00:00:12:19

0005 00:00:10:19 00:00:12:19

 

 

and check before you choose.

और भोजन चुनने से पहले इसकी जाँच करें।

 

 

0006 00:00:12:19 00:00:15:03

0006 00:00:12:19 00:00:15:03

 

 

Authorised by the Victorian Government,

Melbourne.

विक्टोरियाई सरकार, मेलबर्न

द्वारा प्राधिकृत।


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Kilojoule labelling is now on the menu of large food chain businesses – both in-store and online.

This includes fast food or chain restaurants that sell things like burgers, pizza, fried chicken, pasta, sushi and noodles. It also applies to drink, café and bakery chains.

From 1 May 2018, large Victorian fast food and supermarket chains are required to display the kilojoule content of ready-to-eat food and drinks on their menus and food tags. They will also need to show the average adult daily energy intake, which is 8,700kJ.

The average fast food meal may contain over half the kilojoules needed for the day. You may be eating far too many kilojoules without realising it. Kilojoule labelling will make it easier for you to make healthier food choices when eating out and taking away food and drinks.

0001 00:00:00:07 00:00:02:17

0001 00:00:00:07 00:00:02:17

 

 

How many kilojoules

have you had today?

आज आपने कितने किलोजूल्स

का सेवन किया है?

 

 

0002 00:00:03:05 00:00:05:15

0002 00:00:03:05 00:00:05:15

 

 

When you eat out

or take away,

ब आप बाहर खाना खाते हैं

या टेक अवे ले जाते हैं,

 

 

0003 00:00:05:15 00:00:08:11

0003 00:00:05:15 00:00:08:11

 

 

you might be consuming

more than you realise.

तो आप शायद अपनी सोच से

ज़्यादा किलोजूल्स का सेवन करते हैं।

 

 

0004 00:00:08:11 00:00:10:19

0004 00:00:08:11 00:00:10:19

 

 

So look for kilojoules on the menu

इसलिए मेन्यु में किलोजूल्स के लिए देखें

 

 

0005 00:00:10:19 00:00:12:19

0005 00:00:10:19 00:00:12:19

 

 

and check before you choose.

और भोजन चुनने से पहले इसकी जाँच करें।

 

 

0006 00:00:12:19 00:00:15:03

0006 00:00:12:19 00:00:15:03

 

 

Authorised by the Victorian Government,

Melbourne.

विक्टोरियाई सरकार, मेलबर्न

द्वारा प्राधिकृत।


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