headspace is a youth mental health foundation that helps young people aged 12–25 years who are going through a tough time. Through 55 centres across Australia, headspace provides general and mental health advice, education and employment services, and help with alcohol and drug issues.

Services provided

  • General health advice
  • Mental health advice and counselling
  • Education and employment services
  • Alcohol and drug support


Available to anyone in Australia aged 12–25 years

How to access

If you need mental health assistance contact headspace


The National Relay Service is available to help callers with a hearing or speech impairment. 
  • TTY users, call 133 677, then ask for 1300 00 3224
  • Speak and Listen users, call 1300 555 727 then ask for 1300 00 3224
  • Internet relay users, connect to the National Relay Service then ask  for 1300 00 3224.

The Translating and Interpreting Service (TIS National) is available (24 hours, 7 days) for callers who 
speak other languages. Call 131 450.

If you would prefer to discuss your health or treatment in a language other than English, an interpreter 
can be arranged for you at no cost. 

Interpreter services are also available free of charge for people with a speech or hearing impairment.


Monday to Friday, 9 am – 7 pm


headspace is a free service.