Just Ask Us - Better Health Channel

Description

Just Ask Us is an online portal that helps tertiary students find information and seek help for mental health and alcohol and other drug problems.

Services provided

Online self-assessment tools
Fact sheets and self-help material
Links to other websites for:
- Advice
- Counselling
- Emergency assistance
- Helplines
- Information
- Student support services

<h2>Eligibility</h2><p>Available to anyone in Australia<br>Most applicable to tertiary students in Australia</p>

How to access

Visit www.justaskus.org.au

Costs

Just Ask Us is a free service

Website

Tip

If you are concerned about your alcohol or other drug use and don't know what to do, try using the Just Ask Us alcohol self-assessment tool.
If you are feeling anxious, worried or depressed, the Just Ask Us self-assessment tool for symptoms of anxiety and depression can help you work out what steps you could to take.

Important

In an emergency, call triple zero (000).
For crisis counselling, call:
- Lifeline 131 114 (Australia-wide)
- SuicideLine 1300 651 251 (Victoria only).

Complaints

Health Complaints Commissioner, Complaints and Information, call 1300 582 113
Just Ask Us – provide online feedback via the 'contact us' page