Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au
  • A healthy lifestyle helps improve your physical, mental and emotional health.
  • Look after your health by watching what you eat, being physically active, having an active social life, getting plenty of rest, not drinking too much alcohol and not smoking.
  • You can take steps to help reduce your risk of disease, such as making sure your immunisations are up to date and handling your food safely.
  • Cover up from the sun in peak hours during summer to help protect against skin cancer.
  • Visit your doctor for regular health checks, and see healthcare professionals when you first notice symptoms.

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Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Reviewed on: 20-10-2015