Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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If you haven't exercised for a while, should you?
Regular walking produces many health benefits, including reducing our risk of heart disease, type 2 diabetes and depression. We often hear 10,000 as the golden number of steps to strive for in a day.
Page last reviewed: 28 Mar 2019
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